Bend, stretch and reach for the sky Wednesday evening when the Mental Health Association of Westchester hosts “Get on Your Mat for Mental Health,” a mega- yoga event on Court Street.
Featuring global music by House of Waters, the class begins at 7 p.m. with renowned yoga instructor and wellness expert Sadie Nardini. The world’s oldest yoga teacher, as recognized by Guinness World Records, Tao Porchon-Lynch, will lead the opening meditation.
Registration begins at 6 p.m., giving participants time to explore a yoga marketplace before the class under the stars begins. Registration is $20 in advance, $25 the day of the event and $10 for little yogis under age 10.
To register online visit www.mhawestchester.org. The first 500 people to sign up receive a free yoga mat, bag and goody bag. Call 914-343-5900 ext. 7511 for more information.